Moroccan Harira with Lentils and Chickpeas
Moroccan harira is a hearty stovetop soup with lentils, chickpeas, tomatoes, celery, ginger, turmeric, and cilantro, ready in about 45 minutes.
Prep: 10 min · Cook: 35 min · Yield: 6 · Method: Stovetop
Ingredients
- 1 cup lentils
- 15.5 ounces chickpeas
- 14.5 ounces diced tomatoes
- 2 celery stalks
- 1 small yellow onion
- 6 cups vegetable broth
- 1 teaspoon ground ginger
- 0.5 teaspoon ground turmeric
- 1 teaspoon kosher salt
- 0.25 teaspoon ground black pepper
- 0.5 cup fresh cilantro
Cooking instructions
- Rinse the lentils and drain the chickpeas. Dice the celery and onion, and chop the cilantro; set the cilantro aside. (about 5 min)
- Combine the lentils, chickpeas, tomatoes, celery, onion, broth, ginger, turmeric, salt, and pepper in a large pot. (about 3 min)
- Bring the pot to a boil over medium-high heat. (about 5 min) — Medium-high
- Reduce the heat and simmer uncovered for 30 to 35 minutes, stirring occasionally, until the lentils are tender and the soup thickens. (about 35 min) — Low
- Stir in enough additional broth to reach your preferred consistency, then fold in the cilantro and serve hot. (about 2 min) — Low