Crispy Cod Tacos with Apple Slaw
Crispy oven-baked cod tacos topped with tangy apple-cabbage slaw and creamy yogurt, ready in about 35 minutes for an easy weeknight meal.
Prep: 20 min · Cook: 15 min · Yield: 4 · Method: Oven
Ingredients
- 1 lb cod fillets
- 1 cup panko breadcrumbs
- 8 flour tortillas
- 1 medium apple
- 2 cups green cabbage
- 1 lime
- 0.5 cup plain yogurt
- 1 tablespoon neutral oil
- 0.75 teaspoon salt
- 0.25 teaspoon ground black pepper
- 0.5 teaspoon garlic powder
Cooking instructions
- Heat the oven to 425°F. Line a baking sheet with parchment paper. (about 5 min) — 425°F
- Core and thinly slice the apple. Thinly slice the cabbage. Toss both with the juice of half the lime and a pinch of salt; set aside. (about 8 min)
- Pat the cod dry and cut it into 8 strips. Season with the remaining salt, pepper, and garlic powder. Press the panko onto all sides of each strip. (about 5 min)
- Arrange the cod on the baking sheet and drizzle with the oil. Bake for 12 to 15 minutes, until crisp and the thickest piece reaches 145°F. (about 15 min) — 425°F; 145°F internal
- Warm the tortillas in the oven for 2 minutes. Stir the yogurt with the juice of the remaining lime. (about 2 min) — 425°F
- Fill each tortilla with baked cod, apple slaw, and lime yogurt. (about 2 min)