Mediterranean Turkey Kofta Bowls

Mediterranean turkey kofta bowls with cumin, paprika, rice, crisp cucumber, tomato, and yogurt sauce. A flavorful stovetop dinner ready in about 35 minutes.

Prep: 15 min · Cook: 20 min · Yield: 4 · Method: Stovetop

Ingredients

• 1 lb ground turkey
• 1 tsp cumin
• 1 tsp paprika
• 1 clove garlic
• 1 tsp salt
• 0.25 tsp black pepper
• 2 cups white rice
• 3 cups water
• 1 medium cucumber
• 2 medium tomato
• 0.5 cup plain greek yogurt
• 1 tbsp lemon juice
• 2 tbsp olive oil

Cooking instructions

1. Rinse the rice under cold water until the water runs mostly clear. (about 2 min)
2. Combine rice, water, and 1/2 teaspoon salt in a saucepan. Bring to a boil, then cover and simmer over low heat for 15 minutes. Remove from the heat and let stand, covered, for 5 minutes. (about 20 min) — Bring to a boil, then simmer on low
3. Mince the garlic. Finely dice the cucumber and tomatoes. (about 5 min)
4. Combine the yogurt, lemon juice, half the garlic, and a pinch of salt. Stir until smooth. (about 2 min)
5. Combine the turkey, cumin, paprika, remaining garlic, 1/2 teaspoon salt, and pepper. Shape into 12 small oval kofta. (about 5 min)
6. Heat the olive oil in a large skillet over medium heat. Cook the kofta for 10 to 12 minutes, turning occasionally, until browned and the centers reach 165°F (74°C). (about 12 min) — Medium heat
7. Fluff the rice with a fork. Divide it among bowls and top with kofta, cucumber, tomato, and yogurt sauce. (about 2 min)