Date Caramel Yogurt Apple Cups

Greek yogurt cups layered with fresh apples, date caramel, peanut butter, and cinnamon make an easy, no-cook dessert or snack.

Prep: 10 min · Cook: 0 min · Yield: 2 · Method: No-Cook

Ingredients

• 6 each pitted dates
• 0.5 cup hot water
• 1 cup plain greek yogurt
• 2 each apples
• 2 tablespoons peanut butter
• 0.25 teaspoon ground cinnamon

Cooking instructions

1. Soak the pitted dates in the hot water for 5 minutes to soften. (about 5 min)
2. Transfer the dates and soaking water to a blender. Blend until smooth and caramel-like, scraping down the sides as needed. (about 2 min)
3. Dice the apples into small pieces. (about 3 min)
4. Divide the Greek yogurt between two cups. Layer in the diced apples and spoon the date caramel over the top. (about 2 min)
5. Drizzle each cup with peanut butter and sprinkle with cinnamon. Serve immediately, or chill for up to 2 hours. (about 2 min)