Sheet Pan Lemon Garlic Chicken and Chickpeas
Juicy lemon-garlic chicken roasts with tomatoes and crisp chickpeas on one sheet pan for an easy, flavorful dinner.
Prep: 10 min · Cook: 35 min · Yield: 4 · Method: Oven
Ingredients
- 1 lb boneless, skinless chicken breasts
- 1 15-ounce can chickpeas
- 2 cups cherry tomatoes
- 1 medium lemon
- 3 garlic cloves
- 2 tbsp olive oil
- 1 tsp kosher salt
- 0.5 tsp black pepper
- 1 tsp dried oregano
Cooking instructions
- Heat the oven to 425°F. Pat the chicken dry. Drain and rinse the chickpeas. Halve the tomatoes, cut the lemon into wedges, and mince the garlic. (about 5 min) — 425°F
- Place the chicken, chickpeas, tomatoes, garlic, and lemon wedges on a rimmed sheet pan. Add the olive oil, salt, pepper, and oregano, then toss until evenly coated. Arrange the chicken in a single layer. (about 5 min)
- Roast until the chicken reaches 165°F in the thickest part and the chickpeas are crisp, about 25 to 35 minutes. Remove the lemon wedges if desired. (about 30 min) — 425°F
- Rest the chicken for 5 minutes, then squeeze the roasted lemon wedges over the pan before serving. (about 5 min)