Apple Cinnamon Protein French Toast Bake

Apple cinnamon protein French toast bake with Greek yogurt, maple syrup, and tender bread, baked until set for an easy breakfast casserole.

Prep: 15 min · Cook: 45 min · Yield: 6 · Method: Oven

Ingredients

• 8 slices bread slices
• 4 eggs
• 1 cup milk
• 1 cup greek yogurt
• 2 apples
• 1 teaspoon ground cinnamon
• 2 tablespoons maple syrup

Cooking instructions

1. Heat the oven to 350°F. Cut the apples into thin slices and tear the bread into bite-size pieces. (about 5 min) — 350°F
2. Whisk the eggs, milk, Greek yogurt, cinnamon, and maple syrup until smooth. (about 3 min)
3. Layer the bread and apple slices in a greased 9-by-13-inch baking dish, then pour the egg mixture evenly over everything. (about 5 min)
4. Bake until the center is fully set and a knife inserted in the middle comes out without liquid egg, about 40 to 45 minutes. (about 45 min) — 350°F
5. Rest the bake for 10 minutes before slicing and serving. (about 10 min)