Matcha Protein Overnight Oats

Creamy Greek yogurt and oats combine with earthy matcha, chia seeds, and honey for a gently sweet, protein-rich breakfast that thickens overnight.

Prep: 10 min · Cook: 0 min · Yield: 2 · Method: No-Cook

Ingredients

• 1 cup rolled oats
• 1 cup milk
• 0.75 cup greek yogurt
• 1 teaspoon matcha powder
• 1 tablespoon chia seeds
• 1 tablespoon honey
• 0.5 teaspoon vanilla extract
• 0.125 teaspoon fine salt

Cooking instructions

1. Whisk the matcha powder into the milk in a medium bowl until smooth and no dry green flecks remain. (about 2 min)
2. Stir in the Greek yogurt, honey, vanilla extract, and salt. Fold in the rolled oats and chia seeds until evenly combined. (about 3 min)
3. Divide the mixture between two covered jars or containers. Refrigerate for at least 8 hours, or overnight, until the oats and chia seeds are tender and the mixture is thick. (about 480 min) — Refrigerated
4. Stir before serving. Add a splash of milk if a looser texture is desired. (about 1 min)