Chocolate Date Smoothie

A thick, creamy smoothie that combines naturally sweet dates and banana with cocoa, Greek yogurt, and milk for a quick chocolate breakfast or snack.

Prep: 5 min · Cook: 0 min · Yield: 2 · Method: No-Cook

Ingredients

• 6 pieces pitted dates
• 1 medium banana
• 2 tablespoons unsweetened cocoa powder
• 0.75 cup plain greek yogurt
• 1 cup milk
• 1 cup ice
• 1 pinch salt

Cooking instructions

1. Add the dates, banana, cocoa powder, Greek yogurt, milk, ice, and salt to a blender. (about 1 min)
2. Blend on high until completely smooth and creamy, pausing to scrape down the sides if needed. (about 2 min)
3. Pour into two glasses and serve immediately. (about 1 min)