White Bean Kale Soup

Name: White Bean Kale Soup
Prep time: 10 min
Cook time: 25 min
Yield: 6 servings
Ingredients: 2 tablespoons olive oil; 1 medium yellow onion; 4 cloves garlic; 2 teaspoons italian seasoning; 14.5 ounces canned diced tomatoes; 6 cups vegetable broth; 2 15-ounce cans canned cannellini beans; 6 cups kale; 1 teaspoon kosher salt; 0.5 teaspoon black pepper; 1 tablespoon lemon juice

A cozy, nourishing stovetop soup with creamy white beans, tender kale, tomatoes, and Italian herbs in a savory broth.

Prep: 10 min · Cook: 25 min · Yield: 6 · Method: Stovetop

Ingredients

2 tablespoons olive oil
1 medium yellow onion
4 cloves garlic
2 teaspoons italian seasoning
14.5 ounces canned diced tomatoes
6 cups vegetable broth
2 15-ounce cans canned cannellini beans
6 cups kale
1 teaspoon kosher salt
0.5 teaspoon black pepper
1 tablespoon lemon juice

Cooking instructions

Warm the olive oil in a large pot over medium heat. Add the onion and cook until softened, about 5 minutes. Add the garlic and Italian seasoning and cook for 30 seconds, until fragrant. (about 6 min) — Medium heat
Stir in the diced tomatoes, vegetable broth, beans, salt, and black pepper. Bring the soup to a boil, then reduce the heat and simmer uncovered for 15 minutes. (about 15 min) — Low simmer
Stir in the kale and cook for 3 to 5 minutes, until wilted and tender. Stir in the lemon juice, taste, and adjust the seasoning before serving. (about 5 min) — Low heat