Zesty Corn and Black Bean Avocado Dip

A vibrant, texturally diverse take on classic guacamole featuring the earthy sweetness of roasted corn and protein-packed black beans, finished with a bright touch of chili-lime seasoning.

Prep: 15 min · Cook: 5 min · Yield: 4 · Method: Stovetop

Ingredients

• 3 each avocados
• 0.5 cup corn
• 0.5 cup black beans
• 2 tbsp lime juice
• 2 tbsp red onion
• 1 each tomatoes
• 2 tbsp cilantro
• 0.25 tsp chili powder
• 0.5 tsp salt
• 1 tsp olive oil

Cooking instructions

1. Heat the olive oil in a small skillet over medium-high heat. Add the corn and sear until lightly browned, about 5 minutes. Remove from heat and let cool completely. (about 5 min) — medium-high
2. Dice the tomatoes and finely mince the red onion and cilantro.
3. In a medium bowl, mash the avocados with the lime juice, salt, and chili powder until reaching the desired consistency.
4. Fold in the cooled corn, rinsed black beans, diced tomatoes, minced red onion, and chopped cilantro until well combined.