Pan-Seared Halibut with Coconut Lime Sauce
A sophisticated, restaurant-quality main dish featuring delicate, flaky pan-seared halibut fillets finished in a bright and creamy coconut-lime reduction with a hint of ginger and chili for a modern flair.
Prep: 15 min · Cook: 15 min · Yield: 2 · Method: Stovetop
Ingredients
- 2 pieces halibut fillets
- 0.5 tsp salt
- 0.25 tsp black pepper
- 2 tbsp olive oil
- 0.5 cup coconut milk
- 1 piece lime
- 1 tsp ginger
- 1 clove garlic
- 0.5 tsp red chili
- 2 tbsp cilantro
Cooking instructions
- Pat the halibut fillets dry with paper towels and season evenly on both sides with salt and black pepper.
- Heat one tablespoon of olive oil in a non-stick skillet over medium-high heat. Add the halibut and sear for 4 minutes per side until the fish is golden brown and reaches an internal temperature of 145°F. Remove the fish to a plate and cover loosely to keep warm. (about 8 min)
- In the same pan, reduce heat to medium. Add the minced garlic, grated ginger, and minced red chili, sautéing for 1 minute until fragrant. (about 1 min)
- Pour in the coconut milk and simmer for 3 minutes until slightly thickened, then stir in 1 tablespoon of fresh lime juice and lime zest. (about 3 min)
- Return the halibut to the pan for 30 seconds to coat in the sauce, then garnish with chopped fresh cilantro before serving. (about 1 min)